Getting Into the Beat of the Miles in the while on earth rhythm runner
I own a lot of shoes. At this point, as my wife will point out, I’ve basically put her closet to shame. One of the shoes that actually gets…
Kegs & Legs Drinks of the Week: Blind Tiger
For better or worse, running and drinking often go hand in hand—at least here in Oregon. If that’s not your thing, no worries. But if…
Fun for All at the 2026 Wy’East Trailfest
Running on Mt. Hood is always epic, and the 2026 Wy’East Trailfest is just around the corner the weekend of August 15th and 16th. Daybreak…
Easy Days Still Has a Place: Hoka Clifton 11
For the first time in quite some time, I feel dialed into my running. When I’m in the garage—because I’m squeezing in a run between meetings…
A Big Race at the Little Woody – the Bend Beer Run 5k
Bend is a Craft Beer lovers paradise. Sporting 20 breweries, it has become a mecca of hoppy and malty goodness. Bend is also quite an awesome…
Hills Worth Toasting: Inside the Run Willamette Salem Hills 5K
I drink a lot of wine. Heck, it’s practically a rite of passage when you live in the Willamette Valley and have dozens upon dozens of wineries…
Notace Michi 1: A Runner’s Companion for Strength Training
While I have relatively forgiving feet when it comes to shoe fit and sizing, one thing I am definitely not is a zero-drop runner. I know…
Get Weird in the Woods at the Post Canyon Half Marathon
There are plenty of great trail races in Oregon, but few embrace the weird, wild, and downright fun side of trail running quite like the Post…
Run Oregon’s Ultimate Guide to 2026 Independence Day Races
Few things go together quite like the 4th of July and a morning race. Before the BBQs fire up, the parades roll through town, and the…
Blueberry Lemonade: Tailwind is Beating the Heat with Blueberry Lemonade
Proper fueling is key for any run. Hydration with water and electrolytes is a must, but once your miles start stacking up, having a reliable…